6.12.12
just breathe
I'm having one of my days where it feels like I would be better of dead. I know that's not true but it's overwhelming. I know I'm loved, I know it would hurt those I care for if I was gone but it's still painful. I hate this. I hate these days. Even thinking about going to work today has me in an almost full blown panic attack. I want to cry but I can't. I want to scream but I won't. I want to just curl up in a little ball and disappear but life doesn't work that way. I'm stronger than this. I will get passed today. Right now it's suffocating though. I don't want to scare anyone or make them thing something is really wrong. There is nothing more then the usual stresses and though I'm having thoughts of death I know I won't carry them through. I'm just stuck in this feeling and struggling to overcome and breathe. To just be and remember to breathe. How do I breathe again?
at
10:37:00 AM

I have spread my dreams under your feet.
Tread softly, because you tread on my dreams.
W. B. Yeats